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Healthy Mind, Body & Soul
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Lacing Up for a lifetime of achievement
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Using Fitness to Empower Girls
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Making a Positive Impact
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Believe and Achieve
Mission
Use free fitness and wellness programs to empower the minds, bodies and souls of girls who are at-risk or have experienced abuse of any kind.
Awards
Girls With Sole Founder, Liz Ferro, has been named as a Lululemon Athletica Ambassador. Lululemon embodies the Girls With Sole...
Our Book
This uniquely uplifting memoir tells the compelling story of the author’s journey from foster child and sexual abuse survivor to founder of the nationally recognized organization, Girls With Sole
Team Lula
Join Team LULA today, and stay motivated to train by knowing that each and every mile has a greater purpose!
latest news
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Kona Inspired ~ Vote for Girls With Sole
The Kona Inspired program provides seven slots for the IRONMAN World Championship driven by aspirational stories and voted on by the triathlon community. The program returns this year as a global opportunity with the support...
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The Morning Journal covers Girls With Sole Programs in Lorain
Yoga, dance workouts help Girls with Sole participants prepare for 5K race Published: Monday, May 06, 2013 MORNING JOURNAL/JIM BOBEL The Girls with Sole do yoga and dance Zumba and do other fun...
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Girls With Sole Blog
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Girls With Sole thanks Hathaway Brown for Carnival and much more!
For the last 25 years, Hathaway Brown students have brought the community together to celebrate as the school year winds...
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Events with Impact
Girls With Sole fundraising events are wonderful and unique for so many reasons ~among the obvious ones are the...
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